Warming Carrot Dhal with Crispy Kale

By Nisha Patel -

This delicious dhal is one of my family’s staples and I particularly enjoy its wholesome flavours. I absolutely love kale and so top it off as an additional source of … Read More

What Does Your Tongue Say About You?

By Nicola Salmon - Acupuncturist -

The first time I see a patient and ask them to stick out their tongue, I normally get a very funny look followed by questions about what on earth I’m … Read More