Spring Cleanse Dressing

By Maria Lobo - Creative Healthy Recipes -

spring cleanse dressing

This dressing is my latest creation and I’ve found it absolutely amazing and versatile. You can have it in a salad, soups, on toast or simply with raw vegetables. I usually like to fill an avocado with LOADS of it and sprinkle with chilli flakes. It’s delightful!

This recipe is raw, vegan and gluten-free.


100 g cashews
juice of one lemon
2 cloves of garlic
5 tbsp of olive oil
1 tbsp of fresh grated ginger
1 tsp of ground coriander
1 tsp ground turmeric
salt and pepper
pinch of chilli flakes
1 can of coconut milk


1) Soak the cashews in hot water for 15 minutes.
2) Place all the ingredients in a food processor and let it blend until very smooth.
3) Store it in the fridge.

To read more about Maria please click here

To buy some of the delicious ingredients and accompaniments please check out our natural health shop

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