Wild Berry Tart : A Summer Taste Sensation

By organicmeri -

This is one of my favourite desserts, especially in the summer time when the berries are so juicy and delicious. I normally serve it with vegan ice cream, but I think it also tastes really good by itself or with fresh yoghurt for breakfast.

I hope you enjoy this delicious summer dessert as much as I do.

Recipe

Ingredients

For the Crust:

  • 90 gr gluten free oats
  • 70 gr almonds
  • 2 tbs of buckwheat flour
  • sea salt
  • 3 tbsp of coconut oil
  • 2 tbsp of honey

For the filling:

  • 200 gr of raspberries
  • 200 gr of blueberries
  • 2 tbsp of maple syrup
  • 1/4 of lemon
  • 5-6 mint leaves

Method

1) Start by pre-heating the oven at 180 C.

2) Place the almonds in your food processor and blend for a few minutes, then add the oats, buckwheat flour, coconut oil, honey and a pinch of sea salt. Blend for 3-4 minutes.

3) Gather the mixture into a ball and set aside for 30 minutes.

4) In the meantime wash the berries and combine them with fresh mint, maple syrup and the juice of 1/4 of a lemon.

5) Next, press the dough in a tart pan and prick the bottom with a fork.

6)Pre-cook it for 10 minutes at 180 C then fill it with the berries and cook it for 35-40 minutes.

7) Serve it with more fresh berries and mint on top.

Wild Berry Tart

What did you think of this post? If you liked it please SHARE the love.

If you have any comments, we’d love to hear them so please leave in the box below.

Leave a Reply

Your email address will not be published. Required fields are marked *

Information on this website is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not use the information on this website for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment.