chia-seeds 500

organic chia seeds

Latin Name: Salvia hispanica

  • Certified organic
  • Excellent source of omega-3 fatty acids, protein and dietary fibre
  • Rich in B vitamins and minerals
  • Re-sealable air tight, foil packaging ensuring product quality.
  • 100% purely natural ingredients.
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Description

Suggested Serving

1 teaspoon equals 4 grams (1 tsp = 4g)

Suggested Use

Sprinkle chia seeds in soups, salads and prepared meals. Chia Seeds can also be blended into smoothies.

Chia seeds can be left in a pint of water, stirring occasionally, to form chia gel which can be used to eat or replace other fats, to make nutritious dips or dressings.

Contraindication

As with any high dietary fibre food, be cautious when treating severe constipation.

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