organic-ashwagandha-powder-500

organic ashwagandha powder

Latin Name: Withania somnifera

  • Certified Organic and ethically sourced.
  • Used in Ayurveda for centuries for increasing energy levels, improving concentration and reducing stress and anxiety
  • 100% pure natural ingredients.
  • Pure whole Ashwagandha root which is dried and powdered.
  • Suitable for Vegetarians and Vegans.
  • Re-sealable air tight, foil packaging ensuring product quality.
Category:

Description

Daily serving

Ashwaganda powder:
Traditionally Taken: 2 to 10 grams daily (can be split up over day)
2g = 1 teaspoon
or as directed by a Herbal or Ayurvedic practitioner.

Suggestions for use

Ashwagandha powder can be mixed with water, juice or milk.

Breakfast-Could be added to a superfood breakfast smoothie or juice.
Before Bedtime-Could be mixed into warm drink e.g milk of any type or bedtime smoothie.

Contraindications

  • Not to be taken if congested.
  • No significant side effects have been reported with Ashwagandha.
  • Avoid during pregnancy and lactation.

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