Coconut Granola

By Preet Gata-Aura - Natural Health Star Co-Founder -

Eating a healthy, protein packed breakfast is an excellent way to kick start your day. I just love this nutrient rich granola recipe as it’s not only super healthy but … Read More

Healthy Homemade Granola

By Preet Gata-Aura - Natural Health Star Co-Founder -

With so many fantastic granola recipes around at the moment, I thought I’d share my super healthy granola which is packed with nutrients and is so simple to put together; I … Read More

Chia and Spirulina Pudding

By Maria Lobo - Creative Healthy Recipes -

Chia seed pudding is a simple and delicious way to easily get the benefits of chia seeds. There are dozens of ways to customise it to your taste. You can … Read More

Coconut Toasted Muesli

By Vaani Wadman - Sugar Plum Bakes -

I love giving my children an oat-based breakfast but admittedly having porridge every day can be a little dull. This is a recipe that can be prepared in less than … Read More

Millet Porridge with Activated Chia Milk

By Maria Lobo - Creative Healthy Recipes -

Sometimes it’s difficult to vary up breakfast time. So finding a delicious, balanced and versatile breakfast is great. This is one that I’m loving at the moment. According to Dr. … Read More

Nutrient Packed Spicy Breakfast Quinoa

By Judith Reid - Naturopathic Nutritionist -

Green smoothies are a breakfast staple in our household, but sometimes during winter, I feel the need for something far more warming. Spicy Breakfast Quinoa is an easy-to-make meal, a … Read More

Powerful Golden Milk with Goji Berries

By Maria Lobo - Creative Healthy Recipes -

I’m completely addicted to TURMERIC! This “yellowange” root is so powerful, it can really help improve immunity! Here are some facts related to this amazing ingredient: It’s one of nature’s … Read More

Banana Lassi with Almond and Pistachio

By Preet Gata-Aura - Natural Health Star Co-Founder -

Traditional Indian lassi is a very simple recipe; a blend of natural yogurt, cold water, sugar and salt. It’s a wonderfully refreshing and cooling drink which probably explains why it’s … Read More

Creamy Coconut and Linseed Porridge

By Maria Lobo - Creative Healthy Recipes -

Linseeds are the richest plant source of omega 3 fats, which are essential for a healthy brain, heart and immune system. They are also a great source of gluten/wheat free … Read More