Autumn is the time of year when the large soup pan comes out of the cupboard and, for the next few months, works its socks off helping to make lots … Read More
Coconut And Chickpea Curry
This simple dish is just bursting with flavour and is such a healthy, hearty meal on its own. The combination of sweet, mild coconut with spicy chickpeas is divine and … Read More
Kombu Seaweed and Black Bean Salad
Seaweed is one of the richest plant sources of calcium as well as being a great source of iodine and magnesium. It goes well with sushi, tofu, miso soup, salads, vegetables stews, … Read More
How to Bake Without Wheat
When I weaned my children many friends were talking about gluten free, dairy free, sugar free diets for their families. I am very nutritionally minded and I naturally gravitated to … Read More
Raw Vegan Brownie Bites
This recipe is absolutely delightful and is raw. It is so simple and requires no baking, no sugar, no flour, no eggs and no milk – but it is … Read More
Summer Chickpea, Beetroot & Cherry Tomato Salad
Salads are most people’s first encounter with raw foods. Quick and easy to make, they are an easy and delicious way to get live, biodynamic foods into your diet. This … Read More
Vegan Coconut & Lime Cupcakes
As a cake maker I get requests for different variations of cake to suit all sorts of dietary requirements. Vegan cakes are becoming more and more popular and there are certainly … Read More
Healthy Homemade Granola
With so many fantastic granola recipes around at the moment, I thought I’d share my super healthy granola which is packed with nutrients and is so simple to put together; I … Read More
Classic Turkish Aubergine – Imam Bayildi
Aubergines are one of the most popular vegetables in Turkey. Not only are they delicious and hearty, but they also boast fantastic health properties such as being high in dietary … Read More
Vegan & Gluten-free Banana Cacao Cake
This delicious cacao banana cake is simple to make and is suitable for vegans and those who are gluten-free. It also has all the benefits of raw cacao, which include … Read More