Tender Loving Cream for Dry Winter Hands

By Nisha Patel -

My hands have been feeling the cold recently and were in desperate need of some TLC. The winter weather coupled with the fact that I spend most of my day … Read More

Irritating Cough? Thyme For Tea

By Nisha Patel -

‘Tis the season to be cold and phlegmy and if you’re suffering there is nothing more irritating than a cough. Two herbs that my whole family have really been enjoying … Read More

Kiddies Cuppa for Coughs and Colds

By Preet Gata-Aura - Natural Health Star Co-Founder -

It’s that time of year when my three little boys get awful coughs and gloopy, runny noses. Night time is often the worst time of all with consistent coughing that … Read More

How to Rescue Your Skin this Summer

By Louisa Pini - Holistic & Clinical Aromatherapist -

Now that holiday season is here, I thought it was the perfect time to offer you some simple tips to prepare your skin for your holiday as well as how … Read More

Pressure Points To Relieve Headaches

By Alex Lochhead - Five Element Acupuncturist -

Headaches come in many forms and have just as many causes.  Whatever their cause, they are a miserable symptom that spoils the day. Happily, a lot of headaches respond well … Read More

Star Picks To Help You Relax

By Nisha Patel - Pharmacist and Co-Founder -

Stress, anxiety and the feeling of being overwhelmed can strike at any time . According to anxiety UK, anxiety disorders are very common. In a survey covering Great Britain; 1 … Read More