3 Simple Ways To Look After Yourself During Pregnancy

By Juliet Penrose-Thackwell - Clinical Massage Therapist & Reflexologist -

Pregnancy is a wonderful blessing in a woman’s life, but it is also a time of many physical and hormonal changes, which can cause discomfort in the body and emotional ups … Read More

Reflexology – A Powerful Stress Busting Treatment

By Juliet Penrose-Thackwell - Clinical Massage Therapist & Reflexologist -

With ever increasing levels of stress in everyday life, more and more people are seeking ways to take responsibility for their own wellbeing by turning to natural methods such as … Read More