Seasonal Cleanse – The Ayurvedic Way

By Ratna Bhavani - Ayurveda -

As the snow melts in the mountains so does the build-up of toxins we accumulated in our body during the winter months. The same applies to the excess heat of … Read More

What is the ancient practice of Ayurveda?

By Ratna Bhavani - Ayurveda -

There is a joke amongst us Ayurvedic practitioners about the first reaction we get when asking people about Ayurveda. The general answer is “Ayurveda what?” Yes indeed – what the … Read More