ratna 290

Ratna Bhavani

My own experience of stress led me initially to the path of Ayurveda when the quest for inner peace and balance became almost urgent. As if by miracle I was made redundant that accelerated my way into the world of alternative medicine, spirituality and self-development. I went on to
embark on 5 years of study that finally awarded me with a Masters degree in Ayurvedic Medicine. Yoga & Ayurveda are intrinsically entwined so it was inevitable for my journey to continue with the sister science and become a Yoga and Meditation teacher as well.

My main interest is in Mental and Emotional health and Ayurvedic and Yogic nutrition. My practice solely applies the wisdom of the Vedic sciences to provide health benefits in a way that includes the mind,
body and spirit.

I see myself as someone who enjoys sharing information and experiences to help and empower others on their journey to good holistic health. To this effect I do Ayurvedic consultations, bespoke treatments and detox programmes, run courses, workshops, retreats and cooking classes. You can see more of what I do by visiting www.forbalance.com and also my webshop www.ayurvedic-products.co.uk that sells Ayurveda, Yoga and Vastu products.